Jack Murley loves to talk.
Luckily, he's quite good at it.
You may have heard him on one of his award-winning podcasts with some of the biggest names in sport, which have been downloaded and listened to in more than one-hundred different countries.
Maybe you've read about him on The Independent's Pride List, where he was recognised as one of the Top 50 LGBTQ+ changemakers in the UK.
Perhaps you've seen him reporting on LGBTQ+ sporting stories on BBC Radio 5Live, BBC Radio 1, BBC Radio 2, the BBC World Service, Virgin Radio Pride, Match of the Day, Football Focus or Sportsday; or investigating morris dancing or toxic masculinity on Sunday Morning Live - where he managed to dodge the director's request to strip off and swim next to a former professional rugby league player.
His articles for the likes of BBC Sport have been award-nominated and read more than four-million times, so it's possible you've seen one of those - or maybe you appeared on one of of his award-winning programmes on BBC Radio Jersey, BBC Radio Somerset and BBC Radio Cornwall.
If you're a wrestling fan, you may have heard his award-nominated commentary on WAW's Pride shows or for True Grit Wrestling - or perhaps you've been at an event he's hosted on LGBTQ+ inclusion at places as diverse as Twitter HQ and the Football Foundation.
Jack's even won a few awards for talking - which he loves doing almost as much as he loves his native Cornwall, where it is always - always - jam before cream.